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Thomas Thai, SBN performs Po Wol (Yuk Ro Sam Dan) Hyung at Miramar Martial Arts Academy in San Diego, CA. Po Wol is one of the required Hyung (forms) which Sam Dan (3rd Degree Black Belt) candidates must perform during the Shim Sa (promotion testing).

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  • Yook Ro Sam Dan

    This form is a traditional taekwondo form, meaning it pre-dates contemporary forms (such as...

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current00:54, September 1, 2014Thumbnail for version as of 00:54, September 1, 2014480 × 269 (17 KB)Truejim88 (wall | contribs)created video

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