Taekwondo Front Push Kick Tutorial (Kwonkicker)
A Push Kick (mireo chagi) is a kick in which you try to push your opponent away with the bottom of your foot. It is performed somewhat like a Front Kick in that the kicking knee is usually brought upward first to point at the target before the rest of the leg is extended toward the target. The striking surface can be either the ball of the foot, the entire bottom of the foot, or the heel of the foot, depending on the height of the target.
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- Push Kick on the Kukkiwon website