In the Tiger Stance (also called Cat Stance, Rear-Foot Stance (especially in ITF Taekwondo), or beom seogi) the feet are one-and-a-half foot lengths apart.
- The front foot is pointed forward; just the balls of the foot are on the ground, the heel is lifted four to five inches.
- The back foot is flat on the floor, also pointed forward. All of your body weight is on your rear leg.
Both knees are bent.
References
- Tiger Stance on Taekwondo Animals
- Stances on School of Martial Arts
- Stances on Martial You