Two Fists on the Waist posture (also called Two Fists Ready Stance 두주먹허리준비 dujumeok heori junbi) is a ready posture with both fists at the side of the waistline. The backs of the fists should facing down and the elbows completely pulled back.
References[]
- Two Fist Ready Posture on Taekwondo Preschool